The revolutionary 14-day online fitness program designed to get your body ready for the red carpet and your mindset ready for a healthier lifestyle.


Introducing REDUX Definition

14 DAYS.
14 diverse WORKOUTS
in your home.

Need to get your mojo back or have an upcoming event that calls for you to look and feel your best? Give us 14 days of your time and you’ll learn how to move and eat the right way to whip that body into shape.

Get it done at home or on the go, it’s that simple.


Get back to looking and
feeling your best

Designed with you in mind and optimised to how your body naturally responds over the 14 days. Once you finish the program and see how you’ve transformed, you’ll want to keep going!  


Give your eating
habits a wakeup call

Learn how to eat for maximum results. Forget about those fad diets where everything you eat gets put on a scale. We actually want you to enjoy what you’re eating!


Join the REDUX community


An online community working out with you

Even if you prefer working out in the privacy of your own home, you won’t be alone in this. Get the most out of what you put in knowing that our online community has got your back.




Success Stories

How 14 days can really change your life


Shelley Craft
Television Host

Naz De Bono is brilliant. Her knowledge of the body and how it works, is second to none. I’ve never had a trainer that has made so much sense to me or for me.

There’s no need to bash yourself to get results – do it the smart way, do it the right way. I’m 42 years old and I look and feel the best I ever have.

I also know that her 14 Day Program gets me in serious shape before an important date – or beach holiday.

Bloody loved it!!!! Day 14 is not the is the beginning. So many new habits created. The test is now, how strong my mind has become as well as my body. Seeing big physical change but the mental is just as important. I am by nature quite lazy, with Naz’s nurture, I have become stronger in my mind too.

Thank you Naz. Not gonna lie, I’ve missed my nightly vino but planning to keep it at a glass, not a bottle. xxxx


Claire Alexander-Johnston
114K followers  •  Instagram

With the Australian summer looming and a tropical wedding in Mexico coming up, I realised I had unwittingly gone up TWO sizes in the last couple of years! I felt sluggish and unmotivated. I needed help to get me quickly and efficiently back into shape. I needed to restore my energy, and regain my self-confidence again.

Naz, and the REDUX program blew me away! Her daily workouts could fit around my busy lifestyle with three little ones. It was fun and engaging, and quickly became the best part of my day. She knows exactly when to push hard, and when to turn it down.

The REDUX program included an eating schedule and diet plan. It took all the guess work out of “dieting” for me, and she was there every step of the way with helpful tips and advice. My energy was through the roof! My body was changing before my eyes! I dropped cm’s off my waist, arms and thighs and could not believe that two weeks later I was wearing skimpy swimmers in Mexico feeling like a total BABE.

I would recommend this program to anyone looking to kick start their fitness and wellness journey. There is something in it for everyone! Naz’s infectious enthusiasm, love of life, and relentless desire to help people achieve their goals is remarkable. Her plan is truly one-of-a-kind.


Launching mid 2019


We’re jumping out of our skin to get the REDUX program out to you! If you’re ready for some change, enter your email address and we’ll keep you in the loop on special offers and latest news as we get closer to launch.



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© 2019 REDUX Definition Pty Ltd

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© 2019 REDUX Definition Pty Ltd